BLACKBERRY HONEY BLUEHILLS

Blackberries are a fairly good source of iron, vitamin C, and antioxidants.

Blackberry honey Blue Hills comes by bees gathering from wild blackberry blossoms nectar in Tasmania, so this honey takes on a special slight, subtle taste ofblackberry blossoms.

The health benefits of blackberry honey

• Relieve cold and cough symptoms
• Have natural antibacterial, antifungal, antiseptic, and antibiotic properties.
• Promote faster healing for wounds, burns, and ulcers.
• Stimulate the immune system and promote faster recovery from infections.
• Can be lower triglycerides
• Prevent acid reflux

Usage:

Take 150ml of warm water add 1 tablespoon of honey and some drops of lemon to drink in the early morning. This will be a great way to detox and nourish the body.

In addition, honey can be used as a type of jam and served with bread.